How to start your day at Gold’s gym in the heart of Sydney

Strength training

Gold’s Sydney gym has been transformed into an exclusive luxury hotel.

Gold’s Sydney has undergone a $100 million transformation to make it more of a luxury resort and has reopened to the public.

The resort is a 10-minute walk from the city centre and is open seven days a week from 9am to 6pm.

Inside, the space is adorned with more than 1,000 high-end rooms including the famous Gold’s lounge with views of Sydney Harbour.

It is also the place to dine in a variety of premium eateries including The Bistro, the Tic Tac and the Cauliflower House.

While the restaurant is closed for the summer, the rooms have been decorated with gold and white tilework.

Outside the Gold’s lobby, a series of new luxury apartments are located close by.

Each has a separate entrance that leads to the spa, pool, spa-like spa pool and other amenities.

If you need help booking a Gold’s fitness class or a workout session, click here to check our handy guide.

Read more If Gold’s is too much for you, you can also enjoy a meal at the nearby Sydney Barbecue restaurant, the only one in the city.

The restaurant is located just off Sydney’s central shopping strip.

Inside, diners can enjoy a wide selection of burgers, pulled pork and wings, as well as a selection of sides and drinks.

In addition to a large selection of food, guests can enjoy live music and a barbeque, with complimentary chips. Read more