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How to get the best home gym in your neighborhood

In a few weeks, Ars Technic will be covering the best ways to get an excellent workout at home, but that’s not all the gym’s got going for it.The latest installment of the Ars Fitness Home Gym series is out now, and it includes a host of new features, including a full breakdown of the

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The best gyms in Sydney for kids

New Zealand’s popular gym chain Redgy has expanded to the city’s west, with a new outlet in Sydney’s outer west.Key points:The Redgy gym has been around for more than 20 years and opened its first store in Sydney in the 1990sThe store is now a $400m investment by Redgy founder and CEO James O’ConnorThe gym

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How the NCAA Tournament got all crunchy and hot

By Brian ManzulloMarch 25, 2019 5:01pmI’ve always liked the phrase “The NCAA Tournament is the most brutal tournament in sports.”But if you don’t like to read about it, there’s a reason for that: it’s the most grueling tournament ever.The rules are simple: there’s one team, five games, three days to play.Each game is played in

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How to get the perfect gym flooring

By Katie Zajac, ESPN Senior WriterThe gym floor is the most important piece of gym equipment for most people.It’s the foundation of your workout and can make or break a session.The best gym floors are also the easiest to maintain, so the only problem is maintaining them.To keep your gym floor looking the best, you

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How to set up your own gym mats

The idea of setting up your gym mat may sound like a good idea, but there’s a caveat.“The mats are a piece of equipment that you’re going to need to put together,” says Mark Sorenson, founder and owner of Soren’s Gym in San Francisco.“There’s nothing you can do about it.”The mats are the heart and

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Sun Gym Gang’s Nude Gym Openings Set for December 30

Gym Reopening: Gym Reopenings Set For December 30 (Updated)The gym that opened in 2009 is set to reopen for a month in an effort to ease the pressure on staff who had to move from a building that was recently shut down.The gym, which closed in 2014, is currently housed at 623 E. Main St.

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How to set up a home gym for your kids

How to setup a home-based fitness class with your kids in a safe, natural environment.Topics:health,kids,home,community-and-society,health-policy,family,training,workplace,sports-and/or-fitness,britain,australia

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How to find the cheapest gym membership in Germany

When it comes to gym membership, there are many options to choose from in Germany.Vasa, the popular gym chain, is the largest and cheapest, but it is also the only one in Germany that allows users to buy individual memberships or a membership package.In other words, a gym membership is not just for the occasional

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Gyms reopen in Israel after a year-long shut down

Gyms reopened in Israel on Saturday after a one-year-long closure, after an Israeli court ordered that the gyms be reopened.In a statement, the Jerusalem Municipality said it was open to the rehabilitation of the facilities, which are run by the Israeli-based Movement for Justice and Peace in Israel, as well as other businesses.The move comes