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How to make your own cable-powered gym class heroes

Bouldering, powerlifting, and many other strength and conditioning sports require a lot of cables to power the equipment.While the majority of people will have to use cable-free powerlifting equipment, you can make your powerlifting classes stronger by using powerlifting cables that use cables to carry weight.There are two different types of powerlifting power cables: cordless

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How to plan a successful day of bouldering gym climbing

Posted September 01, 2018 07:09:07 The day is almost here and it’s time to take a quick look at the different bouldering gyms around the world.As many of you may already know, bouldering is a sport of skill and technique that requires many different skills and is the basis of many different sports.It’s a great

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How to get the most out of a gym membership

How to maximize the value of a free gym membership and keep your gym a worthwhile place for your family.This article contains affiliate links.Read our disclosure policy for more details.First off, this is a big post.It will probably take you around 10 hours to read through it.If you’re interested in learning more about the basics