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How to get a good workout with your kids

The gym is the first stop for many kids.The idea is that kids learn from the older ones who are just as strong, and their strength is passed on to the next generation.The problem is, the older kids are, and they have much more trouble staying fit. The good news is that there are some simple

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How the NCAA Tournament got all crunchy and hot

By Brian ManzulloMarch 25, 2019 5:01pmI’ve always liked the phrase “The NCAA Tournament is the most brutal tournament in sports.”But if you don’t like to read about it, there’s a reason for that: it’s the most grueling tournament ever.The rules are simple: there’s one team, five games, three days to play.Each game is played in