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The best gyms in Sydney for kids

New Zealand’s popular gym chain Redgy has expanded to the city’s west, with a new outlet in Sydney’s outer west.Key points:The Redgy gym has been around for more than 20 years and opened its first store in Sydney in the 1990sThe store is now a $400m investment by Redgy founder and CEO James O’ConnorThe gym

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When is the next gym workout?

It’s been a busy few months for fitness and fitness gear, but we’re still waiting for the next big thing.The last big thing is coming soon, but it may not be as exciting as the next one.The next big things will likely be something that takes fitness and nutrition into a whole new realm.The idea

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How to get the perfect gym flooring

By Katie Zajac, ESPN Senior WriterThe gym floor is the most important piece of gym equipment for most people.It’s the foundation of your workout and can make or break a session.The best gym floors are also the easiest to maintain, so the only problem is maintaining them.To keep your gym floor looking the best, you