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How to make your own cable-powered gym class heroes

Bouldering, powerlifting, and many other strength and conditioning sports require a lot of cables to power the equipment.While the majority of people will have to use cable-free powerlifting equipment, you can make your powerlifting classes stronger by using powerlifting cables that use cables to carry weight.There are two different types of powerlifting power cables: cordless

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How to stay fit for a healthy, fun life

It’s not uncommon to hear the phrase “get fit for the office” in the workplace.While it might seem counterintuitive, it’s a good idea.In fact, getting fit to the office might be the biggest reason why you’re working in the first place.But are you really fit?A new study suggests the answer may be “maybe.”The results of