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Which gym shoes are best?

Gym shoes are the best, according to a new study by Fitness Industry Journal.Fitness Industry has compiled data from several fitness-focused websites and published the results.The study found that gym shoes with a wide range of colors, and a few that had padding, were the best in terms of comfort and fit.The gym shoes also

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How to get the perfect gym flooring

By Katie Zajac, ESPN Senior WriterThe gym floor is the most important piece of gym equipment for most people.It’s the foundation of your workout and can make or break a session.The best gym floors are also the easiest to maintain, so the only problem is maintaining them.To keep your gym floor looking the best, you