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3 ways to start building your own gym

3 Ways to Start Building Your Own Gym 1.Start by doing nothing at all.Start with a simple routine like doing push-ups, sit-ups and sit-downs for a few minutes and gradually build up to something challenging.You may want to try to do 10 to 15 reps at a time, but you’ll find that the best results

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How to save money on gym membership at Iron Gym

Get the best value on gym memberships from Iron Gym.Read moreWhat if you don’t want to pay the full price of a gym membership?You can still save money.Check out this guide to finding and saving money on the best deals on gym subscriptions.What’s the best way to sign up for a gym?This is a great