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How to save money by building your own gym package

When you’re in a gym and you need a new gym equipment, you’ll want to do your homework on what equipment is available and what you can get for a low price.If you don’t know where to start, here are the best free gym equipment packages and workout gear you can find.First, you need to

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How to get the most out of the new gym fitness app: 10 tips

Fitness apps like Fitbit and Apple’s new fitness app, Workout, have helped to change the way we look at our bodies, but they also offer a glimpse into the future of fitness, according to new research from research firm Strategy Analytics.The research, titled “Fitbit: The Next Generation of Fitness App” (PDF), examines the company’s three